Alex Daley

York University - REC

Introduction

I've had the pleasure of learning the game of football as well as speed mechanics under KP for the last 5 years. One thing I can say is that my growth as a student of the game as well as my physical attributes are night and day compared to any other form of training I've specific movement or drill is something he does exceptionally well. His experience and track record as an athlete and trainer speaks for itself.

Alex Daley

Steps

How to make

Ingredients