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Weightlifter

Expert Programming, on Your Time

Athletes receive customized training programs designed specifically for their needs, that they can implement on their own time.

 

All services are delivered virtually and work with the schedule of the athlete for maximal flexibility and growth whether in-season or building in the off-season.

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  • STRENGTH & POWER
    Off-season On-demand comes with a fully customizable strength and power program to execute at your own gym, facility, or even home depending on your set-up. This program is unique to your needs at the position, the level of lifting experience you have, and is altered and modified in real-time as needed.
  • SPEED & SKILL
    If you're willing to work, we prescribe the speed programming and skill drills complete with video tutorials and periodization. Execute them on your own time and submit your videos through our app for analysis.
  • WEEKLY FILM ANALYSIS
    Weekly film analysis of your games, practice, or drills will keep you intentional about your gains. No more wasting months enforcing the same bad habits due to lack of eyes on your workouts.
  • VIRTUAL SESSIONS
    Receivers and defensive backs who choose skill inclusive programs will have access to our Teach tactics, and Mindset meetings. These virtual meetings are held weekly and bi-weekly hosted by Director Kamau Peterson, utilizing various film resources of pro and collegiate levels to teach advanced tactics and schematics, as well and address the necessary mindset needed for greatness at these positions.
  • SITE ACCESS
    Site access gives full access to blog content as well as video content throughout the duration of your program membership. Our video section is constantly updated with new useable content, drills, and tips while our growing blog community has tremendous insight for players at any level.
  • NUTRITION
    None of us can out train our diet, so we provide athletes with a complete diet for each month complete with shopping list and recipes for each meal.
  • CAN YOU HELP MY MINDSET?
    All the talent and training in the world won't save you from a negative mindset. The mental gymnastics of sport at high levels is dizzying, athletes in My Position Coach have access to all Mindset meetings with the AP athlete to keep perspective.
  • WEEKLY FILM ANALYSIS
    Wide receivers and defensive backs have the benefit of weekly analysis and goal setting through the lens of our expertise as professionals at the position. Rather than focus on the season on the whole, athletes are given specific and targeted skills and coaching points game in and out.
  • NUTRITION
    No amount of training can make up for dietary deficiencies, and we take the guess work out of it for you. What you eat in-season fuels your performance.
  • RECRUITING/SCOUTING
    We help you structure highlight tapes, and add in training clips, virtual combines and any other necessary media pieces to catch the eyes of evaluators. Not only do we have an extensive network of Prep school, NCAA, Usport, CFL, NFL and other pro league contacts, we have been through these processes both as recruits, as coaches and evaluators so you'll get definitive and sound aid in your path.
  • MAINTAIN YOUR GAINS
    Our customized in-season maintenance program is delivered through native app directly to the athletes phone and will keep what you've gained in the off-season accessible to you at the end of the season when the games matter most.
  • KNOW YOUR PLAYBOOK?
    Some players simply need more time and explanation of concepts, coverages, responsibilities and techniques to change their level of play significantly. This program grants you access to the answers you need to make more plays, a deep dive into the playbook and inner workings is available upon request.
  • STRENGTH and POWER
    Whether you have access to a full weightroom, or none at all we customize your strength and power program to fit your needs. Our native app gives you constant communication and feedback with your trainer, and video support on every exercise gives you freedom to do your lifts at your own pace.
  • SKILL DEVELOPMENT
    Learn the crafts of the positions of receiver, defensive back, and tight end from those that have played and dominated at the highest levels.
  • SPEED TRAINING
    Speed can get you in the door, and it can separate you from competition. We develop your acceleration, change of direction and velocity, while teaching you the tricks to beat the combine clock.
  • NUTRITION
    This program package comes with a month of diet, shopping list, and recipes for every single meal on the plan. Each diet is tailored to fit for dietary restrictions, performance goals, and deficiency supplementation.
  • POSITION IQ
    We provide tactical tips, and strategies, as well as specific offensive and defensive knowledge in the Position IQ filmroom. Our live sessions are filmed, and we also analyze pro, and collegiate film in these sessions. The eye in the sky doesn't lie, and we learn watching not only ourselves, but others.
  • RECRUITING
    We help you structure highlight tapes, and add in training clips, virtual combines and any other necessary media pieces to catch the eyes of evaluators. Not only do we have an extensive network of Prep school, NCAA, Usport, CFL, NFL and other pro league contacts, we have been through these processes both as recruits, as coaches and evaluators so you'll get definitive and sound aid in your path.
  • RECRUITING
    We help you structure highlight tapes, and add in training clips, virtual combines and any other necessary media pieces to catch the eyes of evaluators. Not only do we have an extensive network of Prep school, NCAA, Usport, CFL, NFL and other pro league contacts, we have been through these processes both as recruits, as coaches and evaluators so you'll get definitive and sound aid in your path.
  • SPEED TRAINING
    Speed is perhaps the greatest separator in ground sports like rugby, soccer, baseball, lacrosse, football, and basketball. We hone in on your acceleration, change of direction, velocity and explosive power to allow you to play your game faster than your opponents.
  • NUTRITION
    This program package comes with a month of diet, shopping list, and recipes for every single meal on the plan. Each diet is tailored to fit for dietary restrictions, performance goals, and deficiency supplementation.
  • FILM ANALYSIS
    Stride analysis and technique annotation is key to levelling out the learning curve for athletes seeking true speed gains. We study session film as well as high level sprint technique in our analysis sessions to reinforce our drills.
  • STRENGTH and POWER
    Whether you have access to a full weightroom, or none at all we customize your strength and power program to fit your needs. Our native app gives you constant communication and feedback with your trainer, and video support on every exercise gives you freedom to do your lifts at your own pace.
  • STRENGTH and POWER
    Whether you have access to a full weightroom, or none at all we customize your strength and power program to fit your needs. Our native app gives you constant communication and feedback with your trainer, and video support on every exercise gives you freedom to do your lifts at your own pace.
  • ROOKIE MENTORSHIP
    Agents, ratio-breaking, camp, pre-season, contracts, practice roster and most importantly...what those things mean to you! It's enough to make your head spin. We'll prep you for your team interview process, and teach you how to navigate the pro ranks from experience.
  • NUTRITION
    This program package comes with a month of diet, shopping list, and recipes for every single meal on the plan. Each diet is tailored to fit for dietary restrictions, performance goals, and deficiency supplementation.
  • POSITION IQ
    We provide tactical tips, and strategies, as well as specific offensive and defensive knowledge in the Position IQ filmroom. Our combine and skill sessions are filmed, and we also analyze pro, and collegiate film in these sessions. The eye in the sky doesn't lie, and we learn watching not only ourselves, but others.
  • SPEED TRAINING
    Speed can get you in the door, and it can separate you from competition. We develop your acceleration, change of direction and velocity, while teaching you the tricks to beat the combine clock. This is a data driven program and athletes are timed weekly with fully electronic timing, no guesswork here. Like anything else, the combine can be hacked...and we'll show you how.
  • SKILL DEVELOPMENT
    To just train for the combine testing alone for 3 months is folly, you still need to make the team! Learn the nuance of your position complete with competitive drills and expert eyes that have been where you're trying to go.
  • SCOUTING
    We help you structure highlight tape, and add in training clips, virtual combines and any other necessary media pieces to catch the eye of evaluators. Not only do we have an extensive network of Prep school, NCAA, Usport, CFL, NFL and other pro league contacts, we have been through these processes both as recruits, as coaches and evaluators so you'll get definitive and sound aid in your path.
  • NUTRITION
    This program package comes with a month of diet, shopping list, and recipes for every single meal on the plan. Each diet is tailored to fit for dietary restrictions, performance goals, and deficiency supplementation.
  • SPEED TRAINING
    Speed can take you from a lesser option at your position to a major one. At the professional level practice speed gives opportunities, and game speed makes careers. We develop your acceleration, change of direction and velocity, while teaching you ways to hack he combine clock if needed..
  • STRENGTH and POWER
    Whether you have access to a full weightroom, or none at all we customize your strength and power program to fit your needs. Our native app gives you constant communication and feedback with your trainer, and video support on every exercise gives you freedom to do your lifts at your own pace.
  • POSITION IQ
    We provide tactical tips, and strategies, as well as specific offensive and defensive knowledge in the Position IQ filmroom. Our live sessions are filmed, and we also analyze pro, and collegiate film in these sessions. The eye in the sky doesn't lie, and we learn watching not only ourselves, but others.
  • SKILL DEVELOPMENT
    Masterclass offers intermediate and advanced technical position training for high level receivers and DB's. Acute and specific drills are designed to build out weaknesses, while building in competitive opportunities to transfer new skills to application.
  • FILM ANALYSIS
    Stride analysis and technique annotation is key to levelling out the learning curve for athletes seeking true speed and skill gains. We study skill session film as well as high level sprint technique in our analysis sessions to reinforce our drills, and incorporate other league pr
  • SPEED TRAINING
    Speed is perhaps greatest separator in ground sports like rugby, soccer, baseball, lacrosse, football, and basketball. We hone in on your acceleration, change of direction, velocity and explosive power to allow you to play your game faster than your opponents.
  • STRENGTH and POWER
    Whether you have access to a full weightroom, or none at all we customize your strength and power program to fit your needs. Our native app gives you constant communication and feedback with your trainer, and video support on every exercise gives you freedom to do your lifts at your own pace.
  • RECRUITING
    We help you structure highlight tapes, and add in training clips, run virtual combines and any other necessary media pieces to catch the eyes of evaluators. Not only do we have an extensive network of Prep school, NCAA, Usport, CFL, NFL and other pro league contacts, we have been through these processes both as recruits, as coaches and evaluators so you'll get definitive and sound aid in your path.
  • NUTRITION
    No athlete can out train their diet, and we realize that most athletes don't know as much as they should about the topic of fueling for performance. Regardless of your dietary restrictions and needs, we can accommodate you.
  • SKILL DEVELOPMENT
    Our skill development program centers around Receivers and Defensive backs, including Tight Ends and Running backs. Through both live sessions, and online skill packages on-demand we guarantee that the longer you're with us, the greater your skill level will rise.
  • COMBINE SEASON
    Wondering what the likelihood is that you'll be invited to combine season? find out what the process is like and where you fit into it.
  • FILM ANALYSIS
    There is much to reveal in your film that you can use. We give you honest critique and analysis of your performance or practice footage to help you identify how to fill gaps in your game.
  • PRO PROSPECTS
    See what the best options are for you professionally in terms of leagues, teams, positions and options based on your body of work.
  • PLAYER EVALUATIONS
    Parents and coaches who may have questions about player level, ideal position suitability, and useability need look no further.
  • RECRUITING
    High school or prep? Juco or Usports? NCAA Div 1 or 2? Here you get objective and experienced eyes to evaluate your highlight tape or game film, giving you insight as what the next best move for you may be.
  • COMPETITION PREP
    Like all things, there is a right way and a wrong way to look at film if you're trying to prepare for opponents. Let us help you with your preparation, and see the difference in your gameplay.
  • RECRUITING
    You'll gain objective and experienced eyes to evaluate your highlight tape or game film, giving you insight as what the next best move for you may be, and how to get to the levels you're trying to reach.
  • POSITION IQ
    Your position is much more than your physical abilities on the field. Here we teach you the game behind the game so that you can play faster.
  • FILM ANALYSIS
    There is much to reveal in your film that you can use. We give you honest critique and analysis of your performance or practice footage to help you identify how to fill gaps in your game.
  • TRAINING TIPS
    The offseason in football is triple the length of the regular season. Be sure you're working on the right things to maximize your gains every offseason. We help you target the traits that will build your game.
Off-Season On-Demand
Pay Plans

  • MY POSITION COACH

    199CA$
    Every month
    Grow all season under the watchful eye of Coach Peterson
    Valid for 3 months
    • Maintenance strength program
    • Full nutrition plan (3 month)
    • Weekly game film review
    • Weekly drill work
    • Scouting report positional blog

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 The attention to detail and the level of care Coach KP offered to help me overcome my everyday challenges during my workouts. He takes the time to explain the reason behind each thought and exercise and how beneficial it would be in the long term. I felt like every workout was challenging, and its assuring working out with someone who knows his craft and has been in my position once before.


If you are looking to be challenged every day to see your true self, you are at the right place.

"Chop wood and carry water." 

Rossini Sandong-Djabome

Edmonton Football Team - Edge

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