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TEAM SPEED

TEAM SPEED TRAINING SESSIONS

About This Program

Team speed covers all levels of speed required in ground sports, (burst, acceleration, velocity, agility, top end speed) over 2 or 3 group sessions per week. Great for all ground based sport athletes (soccer, football, track & field, tennis, rugby, baseball, lacrosse) This is a data driven program and times are distributed to athletes, parents and coaches upon request.

Cancellation Policy

Because our programs run in blocks, they are already pro-rated for block duration. We do not offer "per session" pricing. As a result, joining the program after it's start point, won't result in new pricing or refund.

ATHLETE JOIN

TEAM JOIN